New — streaks that forgive you

Tiny habits, big good days.

Pip is the gentle habit companion that nudges — never nags. Build a routine that grows with you, one tiny check-in at a time.

Free forever plan · No guilt streaks · iOS & Android

★★★★★
4.9 from 12,000+ happy humans

Featured & loved by

The Wildwood TimesHomespunNorthlight WeeklyCocoa & CoField NotesBright StudioThe Wildwood TimesHomespunNorthlight WeeklyCocoa & CoField NotesBright Studio

Why it sticks

Everything you need to actually keep going.

🔄

Streaks that forgive you

Miss a day? Pip gives you a grace token instead of resetting to zero. Progress should feel kind, not punishing.

Meet Pip, your buddy

A friendly little companion that cheers you on, celebrates the small wins, and keeps you company on the slow days.

🔔

Gentle nudges

Reminders that arrive when you're most likely to say yes — not a barrage of alarms.

🌱

See your growth

Warm, readable charts that show how far you've come — without the doom-scroll of numbers.

🗂

Routines, not to-do lists

Group habits into morning, focus, and wind-down flows. Pip walks you through each, one gentle step at a time.

🌅 Morning flow✎ Focus block🌙 Wind down

Three tiny steps

Start in about a minute.

1

Pick one tiny habit

Choose from 200+ starter habits or write your own. Start absurdly small — that's the trick.

2

Get a gentle nudge

Pip learns your rhythm and pings you at the moment you're most likely to follow through.

3

Watch it grow

Check in, keep your streak, and let small wins stack into a routine you're proud of.

The gentle approach works

Kindness beats willpower.

92%

of new users keep their first habit past week two

3.4M

tiny habits checked off this month alone

0

guilt trips, shame streaks, or red X's — ever

Happy humans

People are sticking with it.

★★★★★
“First habit app that didn't make me feel like a failure by day three. The grace tokens are genius.”
JMJordan M.Nurse, Portland
★★★★★
“I've tried them all. This is the only one still on my home screen six months later.”
DKDeepak K.Teacher, Austin

The humans behind Pip

A tiny team that sweats the small stuff.

Nine gentle, curious people (plus one little bird) building the kindest way to keep a habit. Remote-first, four-day weeks, and a founder who reads every application.

Meet the whole team →
Maya ChenTheo EllisonPNSO+5

Good questions

Before you ask.

Is Pip really free?+

Yes. The free plan covers unlimited habits, streaks, and nudges forever. Pip Plus adds routines, deeper insights, and cloud sync across devices for the price of a coffee a month.

What happens if I miss a day?+

Nothing scary. Pip hands you a grace token so your streak stays intact. Life happens — your progress shouldn't vanish because of one busy Tuesday.

Which devices does it work on?+

Pip runs on iOS and Android, with a lightweight web dashboard for checking in from your laptop. Everything syncs the moment you're back online.

Is my data private?+

Always. Your habits are yours. We never sell your data, and you can export or delete everything in two taps, no questions asked.

From the Pip library

Learn the gentle way.

Browse all guides →

Ready to start something tiny?

Join 500,000 people building gentler routines with Pip. It takes about a minute.